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Event Four

TINA SAPRA

UNDERSTAND WHAT YOUR BODY NEEDS TO THRIVE THROUGH MENOPAUSE
In Conversation with the Expert
18+YEARS OF EXP
REGISTERED DIETITIAN & NUTRITION COUNSELLOR
FORMER SR. NUTRITIONIST FORTIS HOSPITAL

WHAT YOU CAN EXPECT

  • Understand role of diet & nutrition in managing menopause symptoms
  • How to manage your body weight& improve metabolism
  • Practical advice on what to eat & what not, so you can thrive through menopause
  • How to plan your meals to manage menopausal symptoms
  • Be heard & get answers to your questions

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